Vitamin B12, also known as cobalamin, may help alleviate some of the symptoms of alcoholism. Like Vitamin B6, alcoholism can lead to a deficiency in vitamin B12, and supplementing with it can help address this deficiency. Deficiency in Vitamin B12 can cause fatigue, depression, and nerve damage, which are common symptoms in individuals with alcohol use disorder. Vitamin B12 is also essential for the production of red blood cells, and alcohol consumption can lead to a reduction in their production, leading to anemia. Additionally, B12 plays a role in the functioning of the nervous system, and a deficiency can lead to neurological symptoms such as numbness, tingling, and balance problems.
Taking Vitamin B12 supplements or eating foods rich in Vitamin B12 can help alleviate these symptoms. However, it's important to note that Vitamin B12 is not a treatment for alcoholism but it can be helpful in some cases.